I just got an advanced copy of the new program from John Barban called The Venus Factor. I must say after giving it a read through John has definitely done his homework and really created a easy to follow system for women to achieve perfect body measurements.
Now I am gonna do my best to simplify what John goes over in the manual, the main manual itself is roughly 80 pages and goes into a little background of what the Venus Index is and how everyone has a “Perfect Size”. What this means is no matter where your are at right now with your physique you have a specific size that you can zero in on a target for extremely visible results.
This is what is called the Venus Index or VI for short, and it is based off a series of ratios:
Here is s is what determines your Venus Index…
1) Height-to-Waist Ratio
2) Waist-to-Hip Ratio
3) Waist-to-Shoulder Ratio
These may seem familiar to you as there are what currently makes up the hour glass shape all women aim to achieve.
One thing I really liked about the the book is that it really goes into the fact that thinner isn’t always the answer for women trying to improve their looks. The idea is to be lean firm and toned. Weight loss by itself isn’t a good enough goal, you need a shape goal, of course I’m biased and I believe that goal is a perfect VI.
What Is Included With The Venus Factor Program?
The Main Manual- This is the meat and potatoes of the program which outlines the reason and science behind the program as well as how to determine your ideal Venus Index golden ratio. There is also a breakdown on eating for your ideal body weight to help you determine if you need to gain weight or lose weight and everything in between. The Final part is a break down of the workouts and the rationale behind them.
The Body Centric Eating Guide-This is a breakdown of exactly how to eat once you figure out your Venus Index Ratio, this is a new approach to dieting and eating that is strictly streamlined to get you your ideal proportions.
The Venus Index Workout Manual-this is the step by step 12 week workout that incorporates a balanced approach to shaping and toning your muscles using resistence training and conditioning.
For those of you reading this you may or may not believe what I am going to tell you, I honestly think this program is going to change the way women workout forever. You have nothing to lose if you decide to invest in this program, their is a 60 day money back guarantee if your not happy and John and Brad are just really cool guys and take care of their customers. 🙂